It's time for another Tayoga event! This one has been an idea of mine for quite some time. I have this dream that one day the hubby and I will own a brewery/yoga studio. Wouldn't that be amazing? Would you want to do yoga and drink beer in the same place? It sounds delightful to me! Speaking of yoga and beer...Tayoga's Beer & Pretzel event is coming your way next month. Below is the link to Evenbrite to purchase tickets. Space is limited so reserve your spot. Come drink, flow, bend, and have a good time. Plus, I won't send you home empty handed! Cheers and Namas(tay)! Click Here for Eventbrite Tickets

As you have likely noticed, I can be inconsistent with my blog posts. It's not that I don't want to write, but life gets busy - Am I right?! Today, I have taken steps to help me become more consistent. Our home now includes a little Tayoga station in one of our spare rooms. It is complete with an old (but efficient) laptop, note pad with orange pen (of course), music (duh!), a picture of myself with my Nona and Papa - which sits underneath a lamp my Papa made for me (aww), and lastly, an essential oil diffuser. As you probably know, Fridays are a BIG day for Tayoga things, so why not add a blog post to such a wonderful day of the week. Hopefully, amazing things will come out of this little Tayoga corner of mine. Well... I better move on to the next thing - creating a poster for the next Tayoga event. Let's just say I hope you like beer. Cheers! Namas(tay) P.S. Here is a picture from this morning; I had fun goofing around after class. The sun was reflecting off a

Hi all! It's been a while. Just wanted to drop you a little note to say hi. I hope the summer sunshine is treating you well and you were able to enjoy the recent holiday. Here is a picture from my weekend. Celebrating America's birthday along with my husband's birthday is one of my favorite times of year. Being able to celebrate them with family, friends, and toes in the sand is absolutely priceless. Happy belated 4th of July. Happy summer. Happy life. Cheers! P.s. Another Tayoga conversation is in the works so stay tuned!