Today marks 6 years since I first went on a date with my handsome husband. We were talking this morning about some of the highlights from our dating/pre-marriage days. It's fun to look back on all the fun we have had. It's even more fun to think about the fun we are currently having and will have in the future. Tomorrow is our 3 year wedding anniversary. It is quite amazing house fast time goes, especially when you're happy. We were suppose to spend last week and this week in Hawaii but, as you know, the world had other plans. We are still having a great anniversary week though since we've been able to spend a little time at the beach. There's just something refreshing about having your toes in the sand. Enough about me. This blog post is to wish you bright sunshine and happy days ahead. I do believe there is light at the end of the tunnel and it is oh so beautiful. Stay happy, my friends. Look! I'm holding 2 suns/sons!

Hi all! Just wanted to let you know I posted a new YouTube video this week. It is quite a bit shorter than the last one so if you're not in the mood for a 75 minute practice then maybe this is the video for you. It features me guiding you through 10 Sun Salutation A's in 10 minutes. If you feel like doing 20 Sun A's then do the video again! I'll keep count for you. Just remember some movement, even if it is just 10 minutes, is much better than none at all. Stay moving, my friends! Namas(tay). Tayoga - 10 Sun Salutations in 10 Minutes