Decals are the newest Tayoga swag!! I just put in an order, so get ready, because they are coming your way. They look so cool - but I may be a little bit partial. Let me know if you want one so I can set it aside for you.  If you're interested in getting your own items made you can check out my Merch Maker, Nichole Delgadillo, on Instagram @itsthelittlethings209 or like her Facebook page "Its the little things." She is so creative and skilled at what she does. Have a great week and get your water bottles ready!  Namas(tay).

I went to dinner with a friend last Tuesday. We don't get to see each other very often so it was nice to catch up with her. She is a great conversationalist and always asks questions that make me think. We were talking about some things I have been working on for Tayoga and she asked me. "What is the goal for Tayoga?" I had to think about it for a second. I just enjoy teaching yoga and doing yoga and making playlists and basically all things that go along with being Tayoga that I never really thought about what I want the end goal to be. Andrew calls Tayoga my million dollar idea. It would be exciting if Tayoga turned into something that everyone in Modesto or even the nation knew about. Maybe one day my logo will be as popular as the Lululemon logo or maybe orange sunglasses will be all the rage and it will all be because I love yoga. This wasn't my answer to the question though. My answer was simple really. I never want to not do yoga . I always want to teach Tayoga

Hi all! I walked into work yesterday irritable and a bit angry. I wasn't quite sure why. At the end of the work day I knew I had to go to yoga to help fix myself up. I pushed myself pretty hard (not too hard of course... I don't need any injuries) and it felt so good. While I was laying in Savasana I came to the conclusion (yes, I was thinking in Savasana) that I was in a bit of a rut when it came to work. My full time job as a Registered Dietitian is considered my "work work" and Tayoga is considered my "fun work." I decided that I hadn't worked on anything new with Tayoga and maybe if I started working on something new it would get me out of the mental rut I have been having recently. I brainstormed a bit with the hubby last night and now I have a couple things brewing which I am quite excited about. Just working on these ideas a little bit have put me in a much better mood today. I will keep you posted about what they are. Let's just say you mig

Check out the new Tayoga logo! I am very excited about it. And yes, that is me doing Warrior 3/Virabhadrasana III. This pose was chosen for my logo because it looks like a "T" for Tayoga. In order to make the logo personalized to me, the orange sunglasses were added. If you know me, I always have my orange sunglasses with me! I'd melt in the sun without them! My husband was a huge help on this one. We both contributed to the idea but he is the one who worked with Never Boring Design to make our vision a reality. We chose Never Boring because they are a local company and we always try to support the local guys. They did a great job and I could not be happier with it. Keep an eye out for the Tayoga logo. When you see the orange sunglasses you know it's time to try out a Tayoga class! Can't wait to see you.