Hi all! Every so often I like to share one of my playlists with all of you. This is the week! This is also your friendly reminder that my playlists are available for a monthly subscription on my Patreon page. Check it out at patreon.tayoga.cc. For other free playlists see the "Playlists" tab on my website. Ok...enough advertising. Now for the good stuff! This list is one I put together for the Fukari Tribe Triathlon a few weeks back. Yoga was the first leg of the race. So, obviously, it featured a bunch of songs that involve movement of some sort… walking, running, biking, racing, swimming, jumping, etc. I am quite proud that the peak of the class landed on "Jump" by Kris Kross because then everyone was able to get their heart rate up and JUMP! It was great. Hope you enjoy!   Namas(tay). Main List: 1. The Distance – Cake – 3:00 2. These Boots are Made for Walkin’ – Nancy Sinatra – 2:43 3. On a Bicycle Built for Two – Nat King Cole – 1:46 4. I’m Gonna Be (500 Miles)

This weekend was so lovely. Despite only sleeping about 3 hours Friday night, I had the absolute BEST day on Saturday. It started bright and early at 7:30am with me teaching a 75 minute Vinyasa class at Ashby Park. The yoga class was the first leg of the Fukari Tribe Triathlon. Elevate Community members also came out to enjoy some fresh morning air and yoga, so we had quite the group of people! For this special event, I created an "Action" playlist - all songs that mentioned walking, running, biking, swimming, jumping, etc. Our peak pose was literally jumping up and down to Kris Kross' "Jump." Haha! That put a smile on everyone's face. To top off the event, I sold lots of Tayoga swag! Tank tops, t-shirts, sunglasses, and decals. I'm going to have to get more made now - which is a good problem to have. My Merch Maker is also quite excited about it! After I finished up with Tayoga in the park, I hurried home to get ready for my baby shower!