I am pleased to report that this conversation is the 8 th conversation since starting the Tayoga Conversations about a year ago. I’m more pleased to report that it is with the lovely and talented, Mary Garvey! Mary and I first met when she completed her Teacher Training last year at Elevate Community Yoga. We hadn’t really hung out much until we spent most of the day chatting at a friend’s birthday brunch (prior to sheltering at home, of course). It was during this time that I realized I wanted to get to know her more and a Tayoga Conversation was the perfect way to do it… especially during this crazy time! This truly is a great conversation. I feel very blessed to be able to do these conversations with amazing people. Mary truly is amazing and lovely, and I know you will enjoy this read. Sit back, relax, maybe have a beer or a glass of wine, and enjoy the conversation! Tayoga:  How did you get started with yoga and at what point did you decide to complete teacher training? 

Cue Game of Thrones intro music... "A girl has a name, and it's TAYOGA." "I yoga, and I know things." "Tayoga is coming." If you are a fan of the HBO series Game of Thrones you will understand these references that I put a little twist on. However, you may still be confused by the fact that Tayoga and Game of Thrones seemingly have nothing to do with each other. This is where you would be incorrect! That's right - in honor of the final season of Game of Thrones coming out this April, I will be putting together a special Game of Thrones Yoga event at Elevate Community Yoga! If I'm going to be honest, I have had this idea for years. Before I even decided to take my Yoga Teacher Training, I thought a GoT themed class would be the coolest thing ever! How am I going to make it Game of Thrones themed, you may ask? Obviously, I will play Game of Thrones music, but there are other songs that could work for the flow, as well. For instance, Q