In case you haven't heard, I have restarted my Friday lunchtime yoga - but with a new twist. It is now "Mommy (or Daddy) and Me Yoga," so bring your little one(s) with you! I will have Edison with me and we can have a grand ol' time. Yoga is great for all ages, so start them young. The class is still located at the Dragonfly-Art for Life at 1210 J Street in downtown Modesto. Class is now 11:30am-12pm and kiddos of all ages are welcome. If you would like to sign up, check out Tayoga Class Signup to reserve your spot.  Hope to see you there! Namas(tay).

Well, this post is a day or two (or five, but who's counting) days late, but, better late than never. My brain has been a bit all over the place the last week and a half. Let's just say a change is brewing for ol' Tayoga - but change is often good.  Today has been a good day. I got to wear shorts, a tank top, and sandals all day, so that was a good start. I got to hang with family, then catch up with a friend. Change can be good, but hanging out with friends and family on the regular is something I'll never want to change! Happy hump day, my peeps. Namas(tay).

I walked into the yoga studio this morning and found this post-it note from a fellow teacher (on an orange post-it I might add)! It is safe to say it started my day off right. My family would always leave notes for each other when I was growing up. My Mom and Dad still do it (they really are the cutest). If you think about it, leave a little note for a loved one. It will definitely make them smile. Happy weekend, my friends!  Namas(tay).  

Let me start by saying that I always have good intentions for wanting to write about big events in my life. I want to because I don't want to forget anything. Unfortunately, I get overwhelmed just thinking about the task so, oftentimes, I end up not doing it. This is not going to be one those times because I'm not sure I have ever been more proud of myself in my entire life. I've always dreamed about having a baby and imagined what labor would be like. Women's bodies are literally designed to create life. It's quite trippy when you think about it. So, in this blog I will be documenting 3 birth stories. The birth of Edison Andrew Huff, our sweet baby boy, and the births of a mom and dad. It might have some moments of TMI, but that's labor for ya! I hope you enjoy. If not, well, at least I have it written down so I can look back on a moment in my life that I am so incredibly proud of. You might wonder why I included this story on my yoga blog. First, I met my Doul

Happy Friday! It is a gorgeous day outside. Andrew went golfing and Edison and I will be heading to my sister's house shortly to color some Easter eggs. Our poor little guy got 3 shots yesterday, so he's not feeling all that good. He is currently napping which is the opportune time to write my weekly blog :) I am excited to say that I actually got to take a yoga class last night. It felt so good. A friend encouraged me to go, so I'm hoping to make it a regular thing. It sure helps having lots of family around to help with the kiddo. Yoga was quite a bit of fun this morning. I had 5 people attend, and before class they were talking about how all the Elevate teachers had kicked things up a notch since returning from the latest COVID closure. They mentioned that they liked challenging classes, so I took that as a challenge! For having no plan going in to the class I think it turned out quite well! There were lots of planks, core work, and leg strengthening. I even tried out a