As promised, here are a couple pictures from my Ales and Asanas class this morning. It was a smashing success and I cannot wait to teach another one. I created a special playlist for this event (shocking, I know) and I decided to post it on my Patreon for free! Need a mixtape to kick back and drink a beer to? Head on over to patreon.tayoga.cc and check out Ales & Asanas by Tayoga. Cheers and Namas(tay). 

Hi all! It's been a while, but I'm still here! I'm currently getting ready to head to Manteca for one of my favorite yoga events, Beer and Yoga! I'll be teaching at Brethren Brewing Company this morning at 10am. Manteca is my home town, so this is an extra special one for me. I'll work on getting you some pictures of the event! I hope you all are well! Cheers and Namas(tay).

I figured since I haven't done a blog post in 2 months that I would make this a good one... Tayoga Baby #2 is due December 2022! Andrew and I are very excited and Edison doesn't really know what's going on... other than Mom keeps pointing to her belly and saying baby. Haha! My plan is to keep teaching as long as possible like I did with Edison. I was actually supposed to teach the day I went into labor with Edison. Good thing I had a backup teacher come just in case I didn't make it!  That was the BIG NEWS! Hopefully it put a smile on your face. Have a great day! It's almost Tayoga Friday. Wahoo! Namas(tay).

This post is a bit delayed but if you've never been to the South for Mardi Gras I highly recommend it. In February/March we did a 2.5 week road trip through the Bayou and were even in New Orleans for actual Mardi Gras. This was one of the COOLEST TRIPS EVER! Let's just say I'm ruined for all other parades now.  Oh ya...and since this is a yoga blog I should mention that I did yoga in Mississippi and Alabama. The Alabama class wasn't the greatest but the Mississippi one was fantastic! I made sure to write everything down afterwards and have incorporated multiple moves into my classes. Hopefully one of these days I'll take a yoga class in every state. Have a great day, my friends. Namas(tay).

Polar Bear jammies and a puzzle crown. Can life get any better? Maybe if you add some Tayoga to the mix...and some orange sunglasses ;) Love ya, my friends. Namas(tay).

Hi all! I hope you all had a wonderful weekend. Andrew, Edison, and I were fortunate enough to have a little weekend getaway with some friends in Monterey. The weather was GORGEOUS! It was an exhausting weekend but we packed a ton of fun in. Some highlights included watching sunsets on the beach, visiting the Monterey Bay Aquarium, and soaking up some sunshine with friends. Of course, I had to throw in a yoga pose in front of the ocean for good measure ;)  Have a great week! Namas(tay). Note: The orange Aloe Vera flowers match my pants and sunglasses! One of many reasons I love sunsets...they are often ORANGE!

Happy belated Christmas and New Year everyone! I hope your holidays were what you wanted them to be. Ours were pretty chill which was lovely. I'm excited to see what the new year will bring. New Tayoga things are in the works so stay tuned, my peeps. Namas(tay). Here's a picture from our park trip today. Just thought you might enjoy it. 🧡