Well it has been a month since my last post! My only excuse is that life happens. Within that month Andrew and I have gone on a couple trips including an awesome 5 days trip to San Luis Obispo for his 32nd birthday. Other things that happened are my mama had to have a biopsy which came back negative for cancer (WAHOO!), at work we had our annual state survey (which was a week from hell but I survived), and last but not least I have now taught 12 yoga classes! This means Tayoga is officially making money! Honestly, the money is not why I do it but it just seems to make things more official. The studio I work at (Elevate Community Yoga) requires you to teach 8 karma classes to give back to the community before you get paid. I had no problem teaching those 8 classes. It was the least I could do for all that the Elevate community has done for me!
Well I better get back to work! I promise it won't be another month until the next post! Cheers!
P.S. The pictures are from our Madonna Mtn hike in San Luis Obispo, CA. Some of these poses could use some work but that's yoga for you. Like my husband says, "Practice makes better."
Well I better get back to work! I promise it won't be another month until the next post! Cheers!
P.S. The pictures are from our Madonna Mtn hike in San Luis Obispo, CA. Some of these poses could use some work but that's yoga for you. Like my husband says, "Practice makes better."
T for Tayoga/Warrior 3/Virabhadrasa 3
Malasana with full bind
Bird of Paradise/Svarga Dvijasana
Crow pose/Bakasana
Headstand/Sirsasana
Pike Headstand/Salamba Sirsasana
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