So I realized this morning that I have a problem. A yoga problem (if there is such a thing). Apparently, I have been teaching and going to classes so much that this morning instead of driving to work I started driving to my yoga studio! Whoops!
I love yoga so much I started a class at work for the employees. Yoga makes me feel so good and I want to share it with others. Today will be the second Chair Tayoga class for all available employees from 10:30-10:45am. I realize it is only a 15 minute class but any yoga is better than none at all. Plus, I provide a brief shoulder massage with essential oils for those who have time. Everyone loved the class so much I decided to bring it back this week!
I am blessed to have found a passion in life and I hope you find one as well. Have a splendid week!
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