"On Fridays We Tayoga"

A friend who regularly attends my Friday morning Vinyasa class told me a while back, "On Fridays we Tayoga." Haha! I loved it! This past Friday was full of Tayoga fun. I taught my usual 9am class at Elevate Community Yoga, then headed to my niece's school and taught her 4th grade class a 30 minute yoga session in the afternoon. There are 27 kids in that class! I was a bit nervous, but, it was fun, of course. They ooh'd and aah'd over my headstand. I'm glad I didn't get nervous and fall over! After that, I headed to Manteca to take a class at Excel Yoga which was led by a lovely lady who is going through her teacher training program. She did great! It was nice to get my own practice in, rather than teaching. I didn't realize how exhausting being a yoga teacher was until I became one. The night was topped off with dinner with new yoga friends from Excel Yoga, then tea on the couch with my hubby.

Let's just say by the end of Friday I was wiped out and ready for bed! It was such a satisfying day, though, and I'm looking forward to more Tayoga Fridays. I hope to see you on a Friday in the future.

Namas(tay)