My class this past Friday (12/13/19) was a good example of a week in which it was nice to have a "library" of playlists to pull from, and it was a good illustration of how to be flexible as a yoga teacher, not just as a yoga student. The playlist I used this week was from my own library, my "Peeps Likey" playlist. It's actually a really old playlist; I probably made it over a year ago. The reason I called it "Peeps Likey" is: every time I use it, someone comments on how much they liked it. This week was no different - I had someone come up to me after class and say that they loved the playlist. So, it's aptly named. However, it actually wasn't the playlist I had originally planned for this week. I was going to use a different playlist that I started a long time ago called "No Words" - the first playlist that I put together where it was all instrumental and there were no words in it. I figured, "oh, the weather's bad, you know

Hi all! This is just a quick note to let you all know that my free lunchtime yoga at Dragonfly-Art for Life in downtown Modesto is going on vacation for the rest of the year. With this busy holiday season (and not so ideal weather), I decided to cancel the rest of the lunchtime classes for December. No need to fret, though; Anita, Brittnie, and I will be back in the new year so you can start your New Years' resolution of going to yoga every Friday 😉. We wish you all a very Merry Christmas and a Happy New Year! Cheers and Namas(tay), my friends.