I went to dinner with a friend last Tuesday. We don't get to see each other very often so it was nice to catch up with her. She is a great conversationalist and always asks questions that make me think. We were talking about some things I have been working on for Tayoga and she asked me. "What is the goal for Tayoga?" I had to think about it for a second. I just enjoy teaching yoga and doing yoga and making playlists and basically all things that go along with being Tayoga that I never really thought about what I want the end goal to be. Andrew calls Tayoga my million dollar idea. It would be exciting if Tayoga turned into something that everyone in Modesto or even the nation knew about. Maybe one day my logo will be as popular as the Lululemon logo or maybe orange sunglasses will be all the rage and it will all be because I love yoga. This wasn't my answer to the question though. My answer was simple really. I never want to not do yoga . I always want to teach Tayoga

Everyone seems to enjoy the Tayoga Conversations. It is a great yet simple way to get to know individuals in the Modesto Yoga Community. I have a couple conversations in the works and am looking forward to sharing them with you all. In these conversations you will get to know two lovely women. One started practicing yoga last year and recently became certified as a teacher. The other has been practicing and teaching yoga for years while also continuing her passion for ballet. There are so many wonderful people in this town and I cannot wait to introduce you to them. Happy Monday everyone. I hope your week is truly fantastic! Namas(tay).

Hello my friends! I took a month off from writing this blog to enjoy the holiday season. I hope you had a very Merry Christmas and a Happy New Year! The holidays are always a busy time of year, but I love them anyways (despite the cold weather). We spent a lot of time with family and friends, which is my favorite thing to do (yes, even more than yoga). With all the craziness of the holidays, I have to admit I did not get much yoga time in. Andrew and I went to Florida for a week for a family reunion on his side; I was hoping to get in some Florida yoga but we were much too busy enjoying Disney World and The Kennedy Space Center. Let's just say we got a lot of walking in but not much stretching! I made sure to include some lower body stretching in my classes last Friday, because I figured if I needed it, then others needed it as well. 2020 is off to a good start for this yogi and I hope yours is off to a good start as well. 2019 was a great year, so 2020 has a lot to live up too