Hello my friends! I took a month off from writing this blog to enjoy the holiday season. I hope you had a very Merry Christmas and a Happy New Year!
The holidays are always a busy time of year, but I love them anyways (despite the cold weather). We spent a lot of time with family and friends, which is my favorite thing to do (yes, even more than yoga). With all the craziness of the holidays, I have to admit I did not get much yoga time in. Andrew and I went to Florida for a week for a family reunion on his side; I was hoping to get in some Florida yoga but we were much too busy enjoying Disney World and The Kennedy Space Center. Let's just say we got a lot of walking in but not much stretching! I made sure to include some lower body stretching in my classes last Friday, because I figured if I needed it, then others needed it as well.
2020 is off to a good start for this yogi and I hope yours is off to a good start as well. 2019 was a great year, so 2020 has a lot to live up too. I can't wait to see what this year brings. May you all have a fun and prosperous year that is full of adventure, and, of course, YOGA!
Namas(tay).
The holidays are always a busy time of year, but I love them anyways (despite the cold weather). We spent a lot of time with family and friends, which is my favorite thing to do (yes, even more than yoga). With all the craziness of the holidays, I have to admit I did not get much yoga time in. Andrew and I went to Florida for a week for a family reunion on his side; I was hoping to get in some Florida yoga but we were much too busy enjoying Disney World and The Kennedy Space Center. Let's just say we got a lot of walking in but not much stretching! I made sure to include some lower body stretching in my classes last Friday, because I figured if I needed it, then others needed it as well.
2020 is off to a good start for this yogi and I hope yours is off to a good start as well. 2019 was a great year, so 2020 has a lot to live up too. I can't wait to see what this year brings. May you all have a fun and prosperous year that is full of adventure, and, of course, YOGA!
Namas(tay).
Things may have gotten a little GOOFY in Disney World 😊
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