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Tayoga on Youtube

BIG NEWS! Tayoga is now on Youtube!

I will admit that I created the Tayoga Youtube channel a while back, but just haven't had the time to make a video. At least one good thing came out of this whole quarantine thing! I am pleased to report that the first official video is up and it features yours truly. 🧡

As with most things that you do for the first time, it was definitely a learning experience. Andrew and I put quite a few hours into this video. My goal was to have the audio be VERY clear since that seems most important when doing a home practice (especially if you want your own music to go along with it). Trying to do a flow and talk at the same time is rather difficult. When you add in that I'm in my second trimester of pregnancy, then talking and flowing together is most certainly not going to happen!

With Andrew's help, we managed to put together a video that features me doing the poses and also me doing a voice over. I hope you can check it out and let me know what you think. If you feel so inclined to subscribe to my Youtube page that would absolutely lovely, but definitely not necessary. I'm just happy to provide some escape to those that need it, whether it be during the quarantine or after. Yoga can make you feel so good no matter what is going on in life. My plan is to make more videos of different lengths and styles, so stay tuned. I think we were able to work out some major kinks with this first video so the ones to follow should go much more smoothly. Fingers crossed.

Link for the video is below. There is a new "Videos" tab on the website so you can find all future Tayoga videos there. Stay safe and sane, my friends!

Namas(tay).


Tayoga - 75 Minute Vinyasa Flow - Hips and Hamstrings

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