New Tayoga YouTube - Triangle Pose Tutorial

Something a little different for you this week (I know I say that a lot). This is a quick tutorial on how to do a proper Triangle pose. There's always so many cues I want to give for this pose during a class but I don't want to overwhelm everyone so I pick and choose a few. This video has ALL the cues! Another trick is doing this tutorial against the wall so it makes your back stay flat (like it's suppose to). Hope this helps! Namas(tay).

Tayoga - Triangle Pose Tutorial