A Nap Was Needed

I am pleased to report that this past weekend I was able to teach yoga at Elevate Community Yoga in Roseburg Square, Dragonfly-Art for Life/Zoom where I do my lunchtime yoga, and at Sukha Studios in McHenry Village. Teaching 3 classes within 24 hours and being pregnant/not sleeping well definitely led to a 3 hour nap on Saturday. It was amazing!

I hope you all had a great weekend. Seize the week and I hope to see you Friday.

Namas(tay).