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Follow Up From Last Week!

I got to teach at Elevate last Friday! Wahoo!

It was so much fun to be back in the studio and using my playlists again. Only 3 people joined for class but I absolutely loved it. We had a great time flowing as well as catching up. I tried to record the class for Facebook Live, but, of course, technology and I are not best friends, so there was technical difficulty. Hopefully I'll get it figured out for this next Friday!

Kaycie (the owner of the studio) has gone to great lengths to create a safe environment at Elevate. There are spots marked out on the floor to ensure 6 feet social distancing - which means only 11 students are allowed per class. No props or mats are provided, so definitely bring your own. Also, all the teachers mop after class to make sure everything is clean for the next class. The Elevate website (www.elevatecommunityyoga.com) has the full list of precautions that are being taken to ensure everyone who enters Elevate has peace of mind.

I think that about does it for now. I will be teaching at the same time this coming Friday. Also, I will be teaching Heated Vinyasa at Sukha 9am on Saturday if Friday doesn't work for you. Have a great week!

Namas(tay).

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