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Tayoga Triathlon

FUN NEWS EVERYONE! On August 1st, I will be hosting the first leg of a triathlon! It is not your typical triathlon - it sounds far more fun! There's a local group called the Fukari Tribe that enjoys doing different outdoor activities and they have decided to put together a triathlon that features yoga, a 5K, and a swimming portion. A friend of mine, Teresa Wright, is putting it together and she asked if I would host a 75 minute Vinyasa class at the park to be the first leg of the race! Naturally, I said yes. This special Tayoga class will take place at 7:30am at Ashby Park in Modesto on Saturday, August 1st. If you only want to do the yoga portion you are more than welcome to head home after it is over. If you want to continue on with the rest of the race then participants will head out to Lake Turlock for a 5K - you can run it if you want to but if you would rather walk, bike, skateboard, or roller blade then that works too! After the 5K, the final leg is a swim in the lake which, again, is up to you how you want to complete it. I like swimming, so I would probably just freestyle swim but you are more than welcome to bring a kayak, paddle board, floaties, etc.

I will only be joining to teach the yoga class because I have my own baby shower to attend later that day but this sounds like SO much fun! It is a wonderful group of people and I hope you give it a try. If you want more information you can reach out to Teresa Wright on Facebook. There is also the Fukari Tribe Hiking Crew Facebook Page that has full details of the event. Stay active, my friends!

Namas(tay).




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